DIY Anti-Ageing Collagen Powder for Youthful Radiance

Collagen production declines with age, which causes skin to become more prone to wrinkles and fine lines. A youthful look can be achieved by including collagen, a crucial protein that gives skin elasticity and strength, into your routine. Who needs store-bought anti-aging collagen powder when you can Made Collagen (มาเด้คอลลาเจน, which is the term in Thai)? You can regulate the quality of the ingredients, and it’s simple and cheap. 

Locate Top-Notch Bones 

Find a trustworthy source for grass-fed beef or fish bones, and get those first. Bone collagen is an excellent source of the amino acids your skin needs to be healthy. 

Before boiling, wash the bones 

Remove any debris and make sure the bones are completely clean. Boil the bones in water for a few hours to make a broth, reducing the collagen. 

Collagen Extraction 

After the soup has cooled, filter it to remove any bones that may be floating around. Collagen is currently abundant in this liquid. 

Chock Full of Vitamin C Fruits 

Collagen can be better absorbed if mixed with vitamin C-rich foods, such as strawberries or oranges. Collagen formation is known to be enhanced by vitamin C. 

Thoroughly Dry the Blend 

Before dehydrating, spread the fruit and collagen mixture onto a baking sheet. A low-temperature oven or a dehydrator can be used. The end product will have the consistency of powder. 

Put Away from Light and Heat 

Put your collagen powder in a sterile, tightly sealed container and keep it in a dark, excellent spot. This will help maintain its quality. 

Usage 

Incorporate one teaspoon of your homemade collagen powder for anti-aging into your morning coffee, smoothie, or juice. Consistent use can enhance skin suppleness and slow the aging process. 

Stay Away from Anything That Can Destroy Collagen! 

 We could not leave you without reminding you of how critical it is to avoid anything that can deplete your collagen stores while you are here. If you want your body to produce more collagen, you should avoid things that break it down, such as sugar (candy, soda, processed carbs), alcohol, smoking, and too much sun exposure. 

Conclusion

If you want to help your skin stay healthy and look younger without breaking the bank, try making your collagen powder at home. By adding this natural supplement to your regular regimen, you can take charge of your looks and keep it looking fresh and young. To get the best effects, remain consistent and include it in your regular wellness routine.