Year: 2025

For years, asking for help has carried a weight of shame for many people. There’s a deeply rooted cultural belief that needing therapy means you’re broken, weak, or failing at life. But here’s the truth: seeking support is not a sign of weakness—it’s a sign of courage, strength, and self-awareness. In this blog, we’ll unpack […]

Managing Type 2 diabetes can be a complex and challenging process. While diet, exercise, and medications are common management tools, some individuals find these methods are not enough to maintain long-term health. For those seeking an effective, professional solution, gastric bypass in Manhattan provides a compelling option. This procedure is more than just a weight-loss […]